Digital eye strain is a common eye problem encountered by many these days. Why? The main reason for this is the fact that many people (if not all) use digital screens in their everyday activities. Who can blame them? Through these digital screens, their lives have become easier and more comfortable than ever.
It is not surprising to note that you are one of those who spend long hours tinkering with your phone. But do not let this be every scenario of your life because it may badly impact your health. What does it mean? Using digital screens for long periods every day may lead you to suffer from what is known as digital eye strain or computer vision syndrome (CVS).
How would you know you have this condition? Here are some indications:
Dry eyes
Frequent headaches
Blurry vision
You must see your eye doctor and have a comprehensive eye exam for proper diagnosis. These exams can also help identify if you have any underlying health problems that can be related to your vision, including cancer, diabetes, high blood pressure, and high cholesterol.
Any sign of an eye problem should prompt a visit to an optometrist Oxnard, CA.
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